Pure Yoga 超極緻萬人瑜珈 2011

Pure Yoga Taiwan held a successful and spectacular outdoor yoga event

Dru Yoga teacher training course video

Dru Yoga is one of the most popular styles of yoga - including flowing therapeutic moves which anyone can do. If you're considering a yoga training course, or just want to attend some yoga classes, then Dru Yoga is for you!

Jivamukti Yoga® Teacher Training

About the Program: Jivamukti Yoga® is one of nine internationally recognized styles of Hatha yoga. This course will give you an opportunity to acquire the skills and confidence necessary to teach a Jivamukti Yoga class,

Manduka - Who's on the Mat?

An exploration to find out who is on the mat and why. Find your soul mat

lululemon yoga mats

Wondering which yoga mat to choose for your practice? Let us break it down for you! Whether you're just starting, or have been doing it for years, like to keep it nice and light or sweat it out in the hot yoga studio, we've got a mat for you!

初級瑜珈 Yoga for Complete Beginners - Yoga Class 20 Minutes

Yoga for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy. Relaxation pose: Crocodile Poses to relax the lower back. Shoulder exercises to relax the neck and shoulders. Sitting forward bend for flexibility. Inclined plane for strengthening the back. Spinal twist for good massage of the abdominal organs. Final relaxation to really let go. You will feel full refreshed and recharged. Try it out!

減重瑜珈 WEIGHT LOSS YOGA POWER HALF HOUR PART 4 OF 4

30分鐘的課程 分成四段影片 讓你提升精力 調整身體的狀態 燃燒卡路里 達到減重以及全身轉變的瑜珈

A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY!